An experiment for you!
Start by doing the basic Ha Breathing from Huna Breathing.
Then ... after sending a little "gift" of mana to your Aumakua to "prime the pump" ... start saying ... while you're breathing ... "I am breathing strength and vitality from my Aumakua to my unihipili."
... and notice how it affectsthe return flow.
Enjoy!
--Vince
© 2008 Rev. James Vinson Wingo, DD
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