Monday, August 07, 2006

How to Relax INSTANTLY ...

How to Relax INSTANTLY ...
.. the First Step to Developing
Your Psychic Skills

--- Original Message ---
> .......sounds interesting.
> What are fore-head neurovasculars?

Aloha,

They're also known as the frontal eminences, if you have a good anatomy book (actually they're still called that even if your don't, but I didn't come here to tell you that) ... they're the BUMPS on your fore-head directly above your eyes.





Here's the BASIC Technique ...

Gently TOUCH the bumps with the pads of your index and middle fingers.

Touch the right bump with the left hand, and vice versa.

Hold for FIVE minutes.

You can DO THIS the next time you feel stressed or confused or anxious or etc ... and notice how those negative emotions kinda just "melt away."

OK?

Play with that for awhile before moving on to more advanced techniques.

--Vince

© 2006 Rev. James Vinson Wingo, DD

6 comments:

Spiritualblessing said...

Just found your blog via google search and wanted to say this is a great technique that I love doing personally. I do not do it on the "bumps" but on my eyes themselves. It seems to work. I just close my eyes and just gently touch it. Anyhow, I am going to try the bumps next time I have to.

Anonymous said...

Fantastic. Your message arrived at just the right time. So stressed that I even had a row with my daughter. Nothing else seemed to work, this did! Thank you.
Namaste
Anna

Jonathan W. Rivera said...

This works Great. I also use it to Focus. I Count from 100 to 0 in my mind while touching the bumps and then I focus on what I want. It helps to relieve stress also.

Pinky said...

Aloha,
Could you please explain what and where are the bumps?
Thanks and blessings
Pinky

Rev. James Vinson Wingo, DD said...

Aloha Pinky,

I added a little image that should help.

Keep studying!


--Vince

© 2009 Rev. James Vinson Wingo, DD

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chemakid said...

traducción del español al inglés
HAD NOT HAD A CHANCE TO USE THIS BLOG AND IT IS FANTASTIC, THE ART OF RELAXATION IS WONDERFUL AND WORKS RELAMENT. THANKS