Sunday, August 27, 2006

Huna is where you find it!

"Moving Mountains"

The great motivational speaker, Les Brown, introduced me to this powerful quotation.

... commonly credited to Goethe, it comes from the journal of William H. Murray, reflecting upon the organization and will-power necessary to begin the Scottish Himalayan Expedition.

"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way."

He then went on to quote Goethe:

"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."

... so "what are you waiting for?"

--Vince

© 2006 Rev. James Vinson Wingo, DD

"A ohe pau ko ike i kou halau"
Think not that all wisdom is in your school.

Go ahead and "grab" your FREE on-line Huna Newsletter at http://hunanews.com/

Thursday, August 24, 2006

Huna 101: How to stop a psychic attack!

Repairing the "weak spot" where
Sorcerers can attack you!






Leto Wrote:
A question from another group.

> dear all, i got to know that somebody cast an
> evil spells, (since i was 13 years), over my family
> and i was affected. any one an expert please give a
> hand to realesed this spells. thanks alot.







It's a "complex" problem!

So ...

Why would anyone go to the trouble of putting an "evil spell" on anyone?

Really?

I mean ... most people "take care of themselves" anyway!

... and a "curse" requires certain conditions to "work."



The "complex."


... it's that "something eating inside" ... usually caused by thoughts of guilt.

The "complex" makes the unihipili either willing to accept "punishment" ... or unable to repel "attacks" ... or both.

It also makes the unihipili accept the idea that punishment is "deserved" ... sometimes even with amends having been made ... and forces it to continue or manifest the "punishment" in the form of sickness or mental illness.

And more ...

... the complex does what the Kahuna called "blocking the path" ... making your unihipili "unwilling" to contact the Aumakua.

All so "unnecessary."

Because "the key" is finding and "draining off" the complex.

"It's that easy!"


Kala or "clearing!"




Here's a simple yet surprisingly effective method that works ... but you do have to pay ...

... attention!

As you say these words honestly.

This is just one simple method.

... there are other techniques at http://hooponopono.net you can use.

So ...

Notice what "pops-up" and pay attention to the meaning of the words you're saying ...

... because there are "layers & layers" to this simple little prayer.

The "Little Prayer for the HRA's" Max wrote long ago.



Huna Prayer
by Max Freedom Long


If I have hurt someone today
With thought or word or deed,
Or failed another in his need,
I now repent.

If I can take those steps again,
Tomorrow will I make amends
And heal with love those hurts.
I do this pledge.

And if a hurt has struck me deep
And no amends are made,
I ask the light to balance all.
I count the debt as paid.

Parental Spirits whom I love,
And who I know love me,
Reach through the door I open wide.
Make clear my path to Thee.



So Mote it Be!

--Vince

© 2006 Rev. James Vinson Wingo, DD

http://huna.blogspot.com

Wednesday, August 23, 2006

Leaving my old "home town" again!

Aloha!

There are many wonderful and loving spiritual people there ... but I am so very glad to be gone from Cape Girardeau!

My blessings upon you all ... "every single one of you!"

--Vince

© 2006 Rev. James Vinson Wingo, DD

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Thursday, August 17, 2006

Kahuna Secret to Breaking-Free from "Negativity!"

Aloha Y'all!

Here's my reply to a question from a Huna Ohana group member.

... and that "tiny secret" ... that secret to breaking-free from "negativity" is in my reply below!
I "threw it in" together with a whole bunch of "other stuff" you can start using right away!

So have fun ...

---Original Message ---

> From what I remember reading in MFL's books, I always
> considered the Unihipili the realm of emotions. When when
> we we feel a well up of emotion, I thought its source was
> the Unihipili, the the Unihipili brought this to the Uhane's
> awareness.>> In Enid Hoffman's book, she describes how the
> Uhane both thinks and feels. That the Uhane has thoughts
> and feelings as part of its realm. She does mention that the
> Unihipili retains thought forms and emotional patterns in the
> storehouse of memory. Included in this storehouse are the
> feelings that remain unexpressed and held in.
> Anyway, perhaps I am making more out of this than it
> deserves, but I do wish for an accurate model with which I
> can better explore the the elements that make up who I am.

OK ...

This is very important ... because we're working with a "model" here ... and the "accuracy" of your model is measured by its effectiveness!

... and the "model" really WORKS!

So that's a good thing ...

... simple and effective.

> Thanks for any clarification you can offer.

The "quick" answer ...

It's like this ... the unihipili is the "source" and "storehouse" of emotions.

Uhane experiences emotions in the present ... (otherwise you would not be *aware* of them ... hint hint.)

OK? ... so just ...

"Imagine the possibilities!"

NOW ...

If you "understand this distinction" ... then you have one of the First "Master Keys" to Living Excellence ...

... AND ... How-to Secure and Maintain Lasting Happiness, Health, Well-Being and Success...

That's why I'm always emphasizing the "How To Eliminate 'Roadblocks that Stand Between You and Your Happiness Immediately and Forever" aspect of Huna and complimentary technologies.
Think about it ...

... that's the primary benefit of Huna ... AND the one "Hidden Secret" to "Unlocking" your ability to control your future.*

So you can easily learn to let go of any unwanted feeling ... including all forms of anger, fear, grief, depression, apathy and emotional pain ... on the spot ... and break-up the thought-form-clusters (and resulting behaviors) that cause the feelings to re-occur.

The recent "How to get rid of 'black boxes'" technique is just one easy way that will surprise you.
BUT ... here's the "Big Surprise!" ...
All emotions are "Good."

Once you have clarity-of-mind (Uhane), the experience of an emotion is just another piece of information.

Let me illustrate...

Fear!
Scene One:

You walk into a grocery store and feel a vague sense of fear. This is uni telling you there's something to be afraid of, right. You find the source of the fear and it's over by the checkout lanes. You walk on to the snack isle to pick-up an aerosol can of simulated cheese product. A commotion breaks out at the front of the store... someone was caught shoplifting and pulled out a knife.

That's an experience of "fear in the present moment." Your unconscious picked-up on danger and gave you a warning.

Another example would be your wife points a loaded revolver in your face, pulls back the hammer, and says she might pull the trigger.

That's fear in the present... an appropriate response.

It's rational.

Unihipili and Uhane are in agreement.

Scene Two:

You're afraid of guns. You're visiting a friend. His wife answers the door with a hammer in one hand and some nails in the other. You walk down to the basement where your friend is cleaning his guns... and you feel fear.

This is "fear gone wrong."

Your uni has some thought-form-cluster giving you "fear."

Here's how you know...

You didn't feel fear when you saw the hammer. You know more people are killed with hammers than guns every year, and you have no reason to believe she was likely to hurt or kill anyone. You also know your friend is not likely to hurt or kill anybody.

So if you experience fear at the sight of a gun, you know the source of the "fear" is irrational and not based in the present. The source is either an event from your past, a belief formed in the past, or it is anxiety ... which is fear about the future.

A more common fear is fear of "public speaking" ... and you can see how it works the same way.

Either there's a memory ... (e.g. the time you were to give a talk when you stood up and your brain sat down) ... a belief ... (e.g. "I'm not a good speaker.") ... or anxiety about the future (eg. "I'm going to make a fool of myself.")

In any case ... the unihipili and uhane are in conflict ... because the emotion is NOT in the present moment.

Huna teaches you to identify the source of emotions. When you find any unwanted feeling coming up, you will no longer be "controlled."

Free of your "emotional baggage" ... you will feel more confident and relaxed ... even in the very situations you once had to avoid. You will have the clarity-of-mind to say and do what is appropriate and natural in any situation.

And ... using Huna ... you know how-to-set-up situations ahead of time ... so they will go your way for the benefit of all concerned.

--Vince

© 2006 Rev. James Vinson Wingo, DD

Tuesday, August 15, 2006

Huna 101: The Ha Rite ... Kahuna Prayer-Action

HUNA Ha Rite (Prayer-Action) Format *

1. Decide exactly what you want.

2. Obtain the cooperation of the three selves. This requires the complete relaxation of the body, the inner self and the conscious mind, followed by meditation on the High Self to "draw it near to you."

3. Generate a surplus charge of mana (life force).

--> For "how-to" ... see Kahuna Breathing.

"I am now going to generate mana by breathing deeply.
I am gathering extra mana as I draw in more and more
oxygen. I ask my inner self to assist me in generating
and storing this force. My will is being made strong
and enduring so that I am filled with the
determination to accomplish the things I desire."

Take a series of deep breaths.

"My vitality is building up; my inner self is creating
mana. Mana is flowing like water into a bowl. Energy
is being stored in the bowl. I can see the mana rising
higher and higher in the bowl ... until it overflows."

Continue breathing until you feel fully charged.

"I now command my inner self to hold this mana energy,
until I am ready to send it to the High Self."

4. Make contact with your High Self.

"Parental Spirit, who dwells in the realm of Light, I
call to you. May the perfection of Your level of being
be reflected to my level of being. I ask that You lead
and guide me in all that is being done. I
ask that You take an active part in my life."

"May Your power create for me the good things, first
in Your perfected realm and then cause them to appear
as realities on my physical level."

5. Make the mental picture (thought-form) of the desired condition.

"I now make in my mind the mental picture of that
which I desire. I feel a deep, emotional need for
this."

Repeat your request three times with as much emotion as possible:

"I see myself as already having obtained my request,
and give thanks for it."

6. Send the thought-form to your inner self to present telepathically to your High Self:

"I hold this picture before the mirror of my High Self
and reflect it down into the depths of my inner self."

7. Strengthen the thought-form with mana and send it to your High Self.

"I now send this thought-form picture along a stream
of mana to You. May this gift of mana empower You to
work on Your level."

8. End the prayer with a feeling of faith and confidence:

"I end my prayer and release it to Your keeping to
work with as You see fit. I know that it is only a
matter of time until my request appears as a reality
on the physical level . . . My prayer has taken
flight. Let the Light of my High Self shine back to
me. Let the rain of blessings fall. So Mote it Be."

OK.

This is a really nice, simple, step-by-step process that works.

Now ...

Even though this is more than 30 years old and we are constantly learning new ways of improving it ... you can easily use this technique to start turning your dreams into reality!

So "give it a go!"

... and Enjoy!

--Vince


* Adapted from William Glover's book, Huna: The Ancient Religion of Positive Thinking, pp. 52-53

Blogger Special ... just send me an email letting me know you read this here when you're ordering and I'll send you a *RARE* REPORT from the 1940's by Max Freedom Long ... FREE!

© 2006 Rev. James Vinson Wingo, DD

Monday, August 07, 2006

How to Relax INSTANTLY ...

How to Relax INSTANTLY ...
.. the First Step to Developing
Your Psychic Skills

--- Original Message ---
> .......sounds interesting.
> What are fore-head neurovasculars?

Aloha,

They're also known as the frontal eminences, if you have a good anatomy book (actually they're still called that even if your don't, but I didn't come here to tell you that) ... they're the BUMPS on your fore-head directly above your eyes.





Here's the BASIC Technique ...

Gently TOUCH the bumps with the pads of your index and middle fingers.

Touch the right bump with the left hand, and vice versa.

Hold for FIVE minutes.

You can DO THIS the next time you feel stressed or confused or anxious or etc ... and notice how those negative emotions kinda just "melt away."

OK?

Play with that for awhile before moving on to more advanced techniques.

--Vince

© 2006 Rev. James Vinson Wingo, DD

Sunday, August 06, 2006

Kahuna Power Secrets

--- Original Message ----
> This probably is an elementary lesson, but I have
> missed it. Is it possible to accumulate vital force
> frequently during the day and then use it in the
> prayer when we are ready?

Good question.

Yes. And that is one of the reasons you should do your Ha Breathing daily.

In the Kahuna way of thinking, the key is conditioning your body/unihipili to KEEP a sur-charge of mana ready at all times. So, basically, a "normal" charge for you will, with practice, be ten times or more what a "normal" charge is for most people.

Lanakila used to teach cloud bursting in his "Targeting Your Mana" training. Now, cloud bursting might seem pointless on the surface, but what he was REALLY training you to do was ACCUMULATE mana ... STORE it effectively ... and then DIRECT it any time you
choose.

> Is there more effectiveness in working this way?

Is it good to be ten times as powerful as the average guy? :-)

Imagine having a regular surplus "store" of mana you can use at any time.

So those special times of day when you feel really "connected" you can just imagine sending a flow of mana to your High Self and then feeling the "return flow" known as "the rain of blessings."

It's also about being always ready in the moment.

> Do I instruct the lower self that this is what I am
> doing when I do the breathing exercises or even it
> is not to send the mana up at the present time?

Yes. Yes. One of the Master Keys Max Freedom Long discovered was how adding the THOUGHT of accumulating mana while doing the breathing multiplies the effect geometrically!

I think this is covered in "Letters on Huna" Lesson 4 or in Max's Mana, or Vital Force.

I had the folks do a demonstration of WHY-WHAT-HOW at last year's Huna World Convention.

Test it.

#1 - Get a baseline for how much mana you have.
(Energy Test, pendulum, however)

#2 - Do some deep breathing ... Ha Breathing.

#3 - Re-test your mana level.

#4 - Now do your Ha breathing while adding the THOUGHT
that you are increasing your mana, instructing your
unihipili that this is what you want it to do. (This
is covered well in Glover's book)

#5 - Test how much more mana you have.

You'll probably also notice how much easier it is when you add thought ... mental instructions, visualization, etc.

Dr. Joe does a really cool demonstration demonstrating the difference between Ha Breathing and Ha Breathing for Accumulating Mana.

It never occurred to me Ha Breathing could be used for relaxation ... I'd always used it the other way.

We are always learning, are we not?

> If I am working on a specific prayer is it helpful
> to use the affirmation frequently without sending up
> the mana?

I like how you've already answered this below.

Affirmations can actually do more harm than good because of "tag-ends."

> I am a past Science of Mind student where we used
> affirmations all the time. (Not very effectively I
> might add) Do the affirmations do anything by
> themselves or should they always be accompanied with
> the mana to the higher self?

Affirmations don't work for most people because so many necessary steps to guaranteed success are left out.

But ... affirmations done at Alpha work 300 times better, if that's any help.

And the Aumakua High Self will create your future from the thoughts you focus on throughout the day when "the connection" is made every night as you sleep.

So doing affirmations is like throwing spaghetti at the wall and hopping some of it will stick.

The stuff you thought about all day, or watched on TV, or focused on, or thought about that #*&**&% who cut you off in traffic, etc. ... they all "get there" with as much mana as your "affirmations."

So, which is better ... "affirmations" ... or "your chosen future?"

When you decide on "your chosen future" and you make a thought-form out of it, and you make it real, and you mana-gize it, and then you send it to the HS with the intention of making it manifest ... how many thousand time more powerful is THAT?

Which one WORKS?

:-)

Keep studying ...

--Vince

© 2006 Rev. James Vinson Wingo, DD

Saturday, August 05, 2006

Huna Secrets of Remote Healing

One top authority (I don't recall if it was Charlie Kenn or Sam Lono or who at this time) told us ...
"Max HAD ALL THE ANSWERS ...
... he just didn't put them all
in his books."

When Dad asked the magic question ... "If I did know where those answers are, where would I find them?" ... the answer came back in Max's voice ...

... "Go back and read the Bulletins. It's all there." *

"The Secret Archives"

Most of you know ... or anyone who has done any SERIOUS RESEARCH on Huna knows ... there are over 3000 pages of research reports Max published and distributed to the HRA's in his lifetime.

All research, experiments, and discussions appeared in the Bulletins before they anything was published in book form.

And only a TINY percentage made it into the books.

BTW ... it was done that way deliberately. :)

Hmmm ...
"Why didn't he just
'give away' all his secrets?"

Well ...

You can still get ALL THE BULLETINS from HRI, if you want THE WHOLE STORY.

Now.

So HERE's a tidbit ...

Plenty of information was left out simply because of lack of space.

In the early days, many of the HRA's reported having trouble picturing the healed condition when working on Remote Healing.

In 1948, shortly after the publication of The Secret Science Behind Miracles, Max revealed his secret technique for getting around the tendency to let the "undesired condition" slip into mind when doing Remote Healing.

The secret is in visualizing the AKA BODY of the person you are healing.

Here's the basic outline.

Remember that you are connected by an aka thread ... so any manipulation you do in your mind affects them telepathically.

Also remember the Law of Reciprocation ... meaning whatever you "do to them" also affects you ... so be sure to ask for the guidance of BOTH High Selves.

Relax and go to level.

1. Start by seeing them in their current condition.

2. Then imagine their aka body raising out of the physical body.

You will notice that whatever ills the person may have will show up as contaminations on the aka body ... perhaps as dark spots, red flashes, hard objects, clogs, etc. on the otherwise transparent aka body.

3. Clean the aka body.

Now, one of the Master Keys of Huna is the use of PHYSICAL STIMULUS to impress the unihipili ... so it is important to actually REACH OUT AND USE YOUR HANDS as you imagine yourself cleaning and removing any imperfections from the aka body.

It's also important to remember to use a SURCHARGE of mana in your healing work.

Keep cleaning until the light blue aka body becomes a deeper blue.

4. Strengthen the aka body using your surcharge of mana until it takes on a new GLOW of "glassy solidity."

5. Return it to the body to use ITS STRENGTH to correct the ailing parts of the physical body.

6. End your session.

That's the basic process.

REPEAT the process (either in the same session or in multiple sessions) until the aka body can be pulled out WITHOUT bringing new amounts of the former contaminations ... until it COMES OUT CLEAR.
... and keep on learining!

--Vince


* Max did know a lot of "unscrupulous" or "naive" people would say they were "channeling" him, so he DID set up a VERIFICATION CODE ... just like Houdini ... so WE CAN TELL by the "message" if it is valid or not.

Too bad nobody told that dimwit author with the Ouija board.

Hmmm ... "Why don't we give away all our secrets?"
© 2006 Rev. James Vinson Wingo, DD

Thursday, August 03, 2006

Huna Mind Secrets ... The Kahuna "Waking Meditation" Stage One, Part II

Stay in Hakalau state for as long as you can. Notice how it feels. Notice the ecstatic feelings that begin to come to you as you continue the state.

That's the FIRST STAGE ... here's some experiences from The Huna Ohana.

QUESTION FROM ELIZABETH

--- Original Message ---
>I have a question that affects the Hakalau drill you
>gave ... I wear glasses with multi-focal (graded)
>lenses. This affects how I look around me. I tend to
>physically turn my head to maintain the focus of
>areas to the sides of my vision as well as tilting
>my head up and down to focus on printing etc.
>What I am wondering is should I remove my glasses to
>do these exercises? I am concerned that if I keep my
>glasses on and my peripheral vision kicks in, the
>tendency will be for me to want to move my head to
>maintain focus.
>Thanks, Elizabeth

MY REPLY

Yes ... Take them off.

Practice the drill until it gets "hardwired" into your neurology, THEN you can chose to wear them or not even though you MAY be surprised at what happens.

Sometimes these things STILL blow me away.

I was teaching Hakalau to a group, and after the third stage we were doing "the finger test" ...

Basically the Testor holds up a finger behind, brings it around the side, to the front, and has the Testie says "OK" when they can see it.

In normal foveal vision (where you're focused on one thing) the finger has to be almost in front of them before they see it.

In regular peripheral vision, most can see it at about a 45 degree angle or better.

In Hakalau, almost everyone can see the finger before it's even with the ear ... i.e. BEHIND the 180 degree plane of vision ... PHYSICALLY BEHIND THE EYE.

As I was demonstrating this, shrieks came from one group.

They were trying it on someone who is LEGALLY BLIND IN ONE EYE ... i.e. no vision except some color smears, and THAT ONLY in the VERY CENTER of his field of vision. (Some of you know him).

So, what happened?

Foveal vision ... pretty much a wash.

Peripheral vision ... nothing.

Hakalau ... he was able to SEE the FULL 180 degree open field of vision ... yes ... even on the physically blind side.

So we said, "Hmmmm ... maybe there's something to this?"

REPORT FROM LINDA

>I found I can see everything when
>I drive and there's no stress.
>Linda

QUESTIONS FROM AEAMBASSADOR

--- AE Ambassador wrote:
> I think one reason this drill is coming fairly
> easily for me is having studied Sun Tse's "Art of
> War," specifically one part where he recommends
> just this sort of "defocused focus."

This is also referenced in MFL's The Secret Science Behind Miracles. --Vince

--- AE Ambassador wrote:
> I'm having an interesting side effect though. I'll
> stare at the spot for a while, and as my eyes come
> out of tunnel vision, I'll notice a general
> darkening of my vision overall. My personal theory
> is that my spiritual eyes are coming out from
> behind the flesh, and they're just not used to
> being used.

You're learning to "see things differently." --Vince

--- AE Ambassador wrote:
> It could be one of those "dark cloud" things
> though... Any thoughts, anyone?

I'm not picking up on that because it's a general change in how you're seeing things. Believe me, hang out on ANY busy city street and you'll see people with "dark clouds." -–Vince

REPORT FROM MISS KIMBERLY

--- "Ms. Kimberly" < > wrote:
> Thanks you very much, I started today trying it, it
> wasn't easy but I'll keep onit.

MY REPLY

Good. If it "snaps back," just ...

1. Look at the spot.
2. Spread your vision out.
3. Spread it down.
4. and back.

I broke it up into three stages because you want to be able to HOLD the state BEFORE you do the next step.

But, you can add the rest of stage one I "accidentally" left out ...

BTW ... "stage one" is Hakalau, so you'll HAVE "already got" the drill after you've done "the rest of the story" ... below. The next stages will move you toward the "what else?" stage.

>And I am interesting in learning more!

Here's more!

While your vision is spread-out like you've already learned to do … and you've ALREADY noticed what you're "picking up" in that state … noticing what feelings you felt ... you have, haven't you?

So, as you DO THAT, you can (just pretend) imagine what it would feel like if you could "sort of" feel everything in your field of vision?

And ... as you're in that state … what would it feel like if you could feel all around you ... 360 degrees.

That's the COMPLETE STAGE ONE ...

Keep on learning ...

... and Enjoy!

--Vince

© 2006 Rev. James Vinson Wingo, DD

Monday, July 31, 2006

Huna 101: Programming your "inner self"

One Simple Secret to "KNOW" when
Your Inner Self is READY to
ACCEPT your instructions ...

It is called the Automatic Finger Signal. It is your way of determining when your subconscious mind is ready to accept your new instructions.

Relax with your hands resting on your thighs ... palms down. You are very aware of your hands. Feel their weight on your thighs and feel their warmth. Concentrate on this weight. Become as sensitive as possible to a weight difference. Does one hand feel lighter than the other? One hand will feel lighter than the other if you are keenly aware of the slightest difference in sensation.

As soon as one hand feels lighter, concentrate on the lightness of this hand, in fact on ANY feeling or sensation that comes into that hand. Can you feel the transfer of heat from that hand to your leg? Is the hand particularly sensitive to the texture of your clothing?

It is important that once a sensation of lightness or warmth or texture is felt, you concentrate on the sensation. Sometimes one feels a tingling sensation. Whatever sensation you feel in the lighter hand, concentrate on THAT sensation.

Now we are going to focus your concentration even more by centering it on one finger – the index finger.

This index finger is now extremely light and in it we feel the other sensations – texture, warmth, tingling, whatever the light hand felt.

Now there is just one more step and then something is going to happen.

Think of your heavy hand as on one side of an old fashioned scale ... when one side goes down, the other side rises. Your heavy hand is causing the lighter hand to rise. FEEL this inclination to rise in the light hand's index finger. You know that this finger will rise. In fact, you feel it pressing less and less on the leg.

This concentration will actually produce a nerve impulse movement of the finger ... it will slowly lift from the leg. It may take a few seconds for the finger to lift or it may take a number of minutes ... but it WILL lift.

This initial movement of the finger is a signal from your unconscious mind that it is READY to receive your instructions.

PROGRAMMING

Re1ax in a comfortable chair. Concentrate on the light hand, on the index finger, on its rising.

Most people get a very definite rise of the index finger on the first try. Some get just a slight or almost imperceptible rise. Everybody gets a better rise the second time. This means greater contact with your unconscious mind.

The greater the lifting response, the deeper is your relaxed state and the MORE EFFECTIVE your instructions will be.

Even a SLIGHT movement of the index finger is enough to begin.

Keep Learning your Huna!

--Vince

© 2006 Rev. James Vinson Wingo, DD

Sunday, July 30, 2006

Huna 101: simple Ho'oponopono

HO‘OPONOPONO
Statement of Release
Morrnah N. Simeona*


DIVINE CREATOR: Father, Mother, Son as ONE:

If I (we), ____________________, my (our) families, relative, and ancestors have offended you, __________________, your families, relatives and ancestors, in thoughts, words and actions from the beginning of our creation to the present,

Humbly, humbly I (we) ask you (all) for forgiveness for all my (our) errors, resentments, guilts, hatred, hurts, trauma or pain, offenses, blocks, etc., which I (we) have created and accumulated from the beginning to the present. PLEASE FORGIVE ME!

(Response) YES, _________________, I (WE) FORGIVE YOU!

LET THIS WATER CLEANSE, PURIFY AND RELEASE ME (US), offender and offended FROM SPIRITUAL, MENTAL, MATERIAL, FINANCIAL, AND KARMIC BONDAGE. (Note: The use of actual water is not necessary. A symbolic sprinkling gesture made with the hand will be sufficient to suggest water.)

Pull out from our Memory Bank or Computer ALL THE UNWANTED, NEGATIVE MEMORIES AND BLOCKS that attach, knot, tie, and bind us together.

SEVER, DETACH, UNTIE, AND RELEASE these unwanted memories and blocks.

Transmute These Unwanted Energies to “Pure Light”!

Fill the spaces these energies occupied with Divine Light.

Let “Divine Order,” Light, Love, Peace, Balance, Understanding, Joy, Wisdom and Abundance be made manifest for us through the Divine Power of the Divine Father, Creator of all life, Mother, Son as ONE, in whom we abide, rest, and have our being... NOW AND FOREVER MORE. AMEN.

__________________
* Morrnah N. Simeona presented the Ho‘oponopono process for the first time at our Huna World Convention in Ponolu‘u, Hawaii in August, 1980.

http://hunanews.com/

Saturday, July 29, 2006

Huna World Convention "awakenings!"

Aloha y'all!

Wow! ...

I'm still just "resting & recovering" ...

... after 10 super-filled days of intensive Huna training and really fun learning experiences ... I'm feeling a tiny bit overwhelmed.

We "had it all!"

> I had a truly life changing experience when I heard
> Snoop Dog played on a banjo.

Hehehe

"That's my job!" ... :-)

... a life-changing ... Spiritually-Evolving experience for everyone!

So many "great reports" coming in ... it's like everyone got what they came for ... and more!

... something we can all be very pleased with.

--Vince

© 2006 Rev. James Vinson Wingo, DD

http://hunanews.com

Thursday, July 27, 2006

Huna Books and Training DVDs online!

HEADS UP ...

... according to DeVorss & Co. ... most of the core Huna books ... the books by Max Freedom Long are now out-of-print!

These are the "source materials" for
every Huna book out there!

... the ONLY WAY to "get these books NOW" ... and you can now get the eBooks almost instantly delivered to your inbox ... is from The Huna Store Online ...

--Vince

© 2006 Rev. James Vinson Wingo, DD
http://store.huna-ohana.com/

Wednesday, July 19, 2006

A busy week for "the Huna gang!"

Aloha Y'all!

It's a busy week for "the Huna gang!"

Here's an article from the town's local paper ...

http://www.semissourian.com/story/1160857.html

Enjoy!

--Vince

© 2006 Rev. James Vinson Wingo, DD

Sunday, July 16, 2006

Huna 101: Ha Breathing

Breath and Breathing:
Key to the Unlimited
Power of Huna
by Rev. James Vinson Wingo, DD


Life is but a series of breaths. Breath is Life. We can live a long time without eating, a couple days without drinking, but life without breath is measured in minutes. Something so essential deserves our attention. Breath is the most important of all the bodily functions, in fact all the other bodily functions depend on breath.

As much as we are dependent on breath for life, so are we largely dependent on correct, healthy breathing habits for continued vitality and freedom from disease.

One of the first things we learn in Huna is that by controlling our breathing we can increase energy and vitality. On the other hand, incorrect, careless breathing leads to decreased vitality and opens us up to disease.

Civilization has changed our manner of breathing. Very few people breath correctly in today's world. The results can be seen in poor posture, contracted chests, stooped shoulders, and the large amount of respiratory disease.

The foundation of health is a healthy bloodstream. Breathing is the way you fully oxygenate the body and thereby stimulate the electrical process of every cell in the body.

Breathing also stimulates the flow of the lymph fluid which contains white blood cells. The lymph system is the body's sewage system. Every cell is surrounded by lymph. We have four times as much lymph fluid than blood! The blood carries oxygen and nutrients to the capillaries which diffuse them into the lymph fluid around each cell. The cells take only what they need and excrete toxins. Dead cells and other toxins must be eliminated by the lymph system, and the lymph system is activated by deep breathing!.

Whereas the blood system has a pump called the heart, the lymph system moves only through deep breathing and muscular movement.

Not only does physical health depend on correct breathing, our mental power, happiness, self-control, clear-sightedness, morals, and spiritual growth are dependent upon breath. Entire schools of Oriental Philosophy have been founded upon the "Science of Breath."

In Huna we practice breathing exercises which allow us to gain control of our bodies and our selves, enabling us to send mana to any organ or area of thought (thought-form) to energize it and thereby strengthen ourselves and others. By controlled breathing we can not only cure disease, but also practically do away with fear, worry, and the baser emotions.

Although breathing is something we do naturally and automatically it is important to examine just how breath functions.


The Mechanics Of Breathing

Breathing is accomplished through the elastic movements of the lungs and the activities of the thoracic cavity in which they are contained. The thorax is the portion of the body between the neck and abdomen. The thoracic cavity is occupied mainly by the heart and lungs. It is bound by the spine, the ribs and their cartilage, the breastbone and by the diaphragm below. It is more than simply the chest.

There are twenty-four ribs, twelve on each side which emerge from the spine. The upper seven pairs are called "true ribs" because they are fastened directly to the breastbone. The lower five pairs are called "floating ribs" because they are not directly attached. The upper two of them are fastened by cartilage to the other ribs and the lower three have free ends.

In respiration the ribs are moved by muscular layers known as the intercostal muscles. The diaphragm separates the thorax from the abdominal cavity.

In breathing the muscles expand the lungs so that a vacuum is created so that air rushes in (obeying that well-known law of physics). The whole process depends on the respiratory muscles. Without the muscles the lungs cannot expand.

So, in essence, the science of breathing relies on the proper control and development of these muscles resulting in the ability to attain the maximum degree of lung expansion and to secure the greatest amount of life-giving properties of air to the system. Proper breathing exercises allow us to efficiently accumulate the maximum amount of mana. This is essential to health and to the practice of Huna.


Categories Of Breathing

Upper Breathing. This is the most common method of breathing in Western society. This is also the worst type of breathing and is the source of many of our problems. One breathing this way elevates the ribs, collarbone and shoulders while drawing the abdomen in. The abdomen pulls up and pushes against the diaphragm, raising it.

In Upper Breathing only the upper part of the chest and lungs are used. This is the smallest area and so only the smallest amount of air enters the lungs. Also, because the diaphragm is being raised, there can be no expansion in that direction. Go back and review the mechanics of breathing. It will become quite obvious that Upper Breathing uses a maximum amount of effort and energy to obtain a minimum amount of benefit.

Upper breathing wastes energy. People who breath this way (most of our modern culture) are weak and unhealthy. Even athletes who should know better tend to breath this way and suffer because of it. Respiratory diseases and vocal problems can be directly traced to this manner of breathing which strains the delicate organs and results in harsh voices. People who breath this way often resort to mouth breathing which increases their problems.

Mid Breathing. This method of breathing is similar to Upper Breathing and only slightly better. In Mid Breathing the diaphragm is pushed up and the abdomen drawn in while the chest is raised somewhat and the chest partially expanded. The results are much the same.

Deep Breathing. This method of breathing is far better than either of the two preceding methods. Deep Breathing is well known among those who recognize the importance of breath in health and meditation. Many systems of breathing have been built around Deep Breathing. Many have benefited and much money has been made on Deep Breathing. It is, however, only a part of proper breathing. Deep Breathing must be understood before we can proceed to Complete Breathing.

You saw that in Upper and Mid Breathing the diaphragm is raised. The diaphragm is the great partition muscle separating the chest from the abdomen and its contents. At rest the diaphragm is like a dome above the abdomen. When it is used, the diaphragm is lowered to press down on the abdomen and force it out.

In Deep Breathing the diaphragm is used and the lungs are able to move more freely. This has led some to tout Deep Breathing as the best method as it is definitely superior to the previous methods.

The problem is that in none of these three methods do the lungs become completely filled with air. Even in Deep Breathing only a portion of the lungs are filled at best. Upper Breathing fills only the upper portion of the lungs. Mid fills only the middle and some of the upper part. Deep Breathing fills only the lower and middle parts.

It should be evident that a method which fills the entire lung space will be of the greatest value in allowing us to absorb the greatest quantity of oxygen and to generate the most mana. The Complete Breath is the best method known.

The "Kahuna Breath"

Complete Breathing. This method of breathing combines all the good points of Upper, Mid, and Deep Breathing while eliminating the objectionable features of each. It brings into play the entire breathing apparatus, every part of the lungs, every air-cell, and every respiratory muscle. The entire respiratory system responds to Complete Breathing and the maximum amount of benefit is derived from the minimum expenditure of energy. The chest cavity expands to its normal limits in all directions and every part of the breathing mechanism performs its natural function.

In Complete Breathing all the respiratory muscles are completely called into play. The other types of breathing use only a portion of these muscles. This means that the space for the lungs to expand increases and the muscles give support to the organs as needed. The diaphragm is under complete control and is able to function properly.

In the Complete Breath the lower ribs are pulled slightly downward by the diaphragm while other muscles hold them in place and the intercostal muscles pull them outward. This combined action increases the mid chest cavity to its maximum capacity. The upper ribs are lifted and forced outward by the intercostal muscles, increasing the capacity of the upper chest to its maximum capacity


The Kahuna "Complete Breathing" Technique

Complete Breathing should not be forced. This is a return to nature. Native people and infants breath this way naturally and that should be our goal. Once you have learned Complete Breathing it is not necessary to completely fill the lungs with every inhalation. This is an exercise for developing healthy habits and to be used several times a day in a controlled manner. With regular practice this manner of breathing will become a habit.

(1) Stand or sit erect. Inhale steadily through the nostrils. Fill the lower part of the lungs first by descending the diaphragm and thereby putting pressure on the lower abdominal organs, pushing the front wall of the abdomen forward. Next fill the middle part of the lungs by expanding the chest, pushing out the lower ribs and the breastbone. Finally fill the upper part of the lungs by protruding the upper part of the chest and thereby lifting the chest and the upper seven pairs of ribs. During this final movement the lower abdomen will be brought in slightly. This movement supports the lungs and helps fill the upper part of the lungs.

This breath is presented as three distinct movements, but the inhalation should be continuous, even, and fluid by expanding the entire chest, from the lowered diaphragm to the highest point of the chest in a uniform movement. Try to achieve an even, rolling action as you practice.

(2) Hold the breath for a few seconds.

(3) Exhale slowly through the mouth. As you do so hold the chest firmly in place, draw the abdomen in a little and lift it up slowly as the air leaves. When exhalation is complete you may relax the chest and abdomen. This requires a little practice at first, but it can easily become automatic.

Practice Complete Breathing in front of a mirror if possible with your hands over your abdomen so that you can feel the all movements.

Rhythm. Once you have the basic structure of Complete Breathing mastered you can begin rhythmic breathing. Try the Ha breath. Ha means four and it means breath. It is also the sound you should make when exhaling during the mana generating stage of the Ha Rite.

The four is divided into a ratio of 1:1:2 for the basic Complete Breath. This means you inhale for a count of one, hold the breath for a count of one and then exhale for a count of two. You hold the breath to allow full oxygenation of the blood and to activate the lymph system and you should take twice as long to exhale because that is when you are eliminating toxins.

It's like Huna people have a reason for doing everything!

Use your heartbeat to establish a natural rhythm. You may want to start inhaling for a count of four beats, hold for four, and then exhale for eight. As you develop you can raise the number of beats for longer, slower breathing. This takes time. I started with a four count and now average an inhalation time of about thirty seconds, holding for thirty, and exhaling for sixty. Trained Yogis can take several minutes for one breath. Your breathing will improve with increased lung capacity and there's no need to overdo it.

The Complete Breath is the foundation for all breathing. It should become your natural way of breathing, though as mentioned before you need not take it to the extreme with every breath. You should become comfortable with the Complete Breath, doing it naturally and evenly before proceeding with the following breathing exercises.

Breathing Exercises

What follows are some Yoga breathing exercises which when combined with Huna and Complete Breathing with contribute to great health, wealth, wisdom, and happiness.



The Kahuna "Cleansing Breath"

This breathing exercise ventilates and cleans the lungs. It stimulates the cells and tones the respiratory organs. You may conclude the other breathing exercises with the Cleansing Breath as it refreshes the entire system. It can be used after speaking or singing to rest the repertory system.

(1) Inhale a Complete Breath.

(2) Hold the breath a few seconds.

(3) Pucker the lips as if your were whistling without swelling the cheeks. Exhale a little air through the small opening with considerable force, stop for a moment (retaining the air), and then exhale a little more. Repeat this exhalation pattern until the air is completely out.

The Cleansing breath can be used any time you are tired. I use this breath any time I have been around smoke or other air pollutants.

The Chanting Breath

This technique can be used by speakers, singers, or anyone to improve their voice. This exercise provides power, control, and clarity. This is to be used only as an exercise and not as a regulate form of breathing.

(1) Inhale a Complete Breath very slowly and steadily taking as much time as possible for inhalation.

(2) Hold the breath a few seconds.

(3) Exhale quickly in one vigorous breath with the mouth wide open. This should be done instantly and your mouth should be wide enough to insert four fingers vertically between the teeth, or as close to this ideal as you can comfortably get.

(4) Rest the lungs with the Cleansing Breath.


The Oxygenizing Breath

This breathing exercise is designed to stimulate the air cells in the lungs. Do not overdo it. You will likely feel dizzy the first few times you do this. If you smoke or have smoked, do this only under supervision because you can pass out from the incredible rush of oxygen which your body is not used to. When I first tried this exercise I was about fourteen, spent hours each day riding (and racing) bicycles, and even I got dizzy the first couple times. Go easy and if you do get dizzy, walk around a little and discontinue the exercise for a while.

(1) Stand erect with your hands on your chest.

(2) Inhale a complete breath very gradually and slowly. As you do, gently tap your chest with the finger tips. Move your hands constantly so as to stimulate every inch of the lungs.

(3) When the lungs are filled, hold the breath and pat the chest with your palms. As you progress you can pat your chest more and more firmly.

(4) Practice the Cleansing Breath.

This exercise is very stimulating to the whole body. Many of the air cells in the lungs become inactive over time from incorrect breathing, smoking, etc. This exercise when done regularly can stimulate those cells back into activity over time. It is a very worthwhile exercise.

--Vince

© 2005-2006 Rev. James Vinson Wingo, DD

Find something useful, entertaining, or profitable here?
... go to http://buy-vince-a-beer.com/


.

Saturday, July 15, 2006

New Huna Group for MySpace Members

New Huna Group

I've added a new Huna Group for MySpace Members.
Enjoy!
--Vince
© 2006 Rev. James Vinson Wingo, DD

Is Huna a Religion?

"What is Huna?"
  • Huna is about miracles, making things happen no matter what.
  • Huna is about self-reliance.
  • Huna is about empowerment, about increasing your spirituality, energy, and your metaphysical healing powers.
  • Huna is about living a hurtless and helpful life.
  • Huna is a powerful and transforming system of practices, teachings, philosophy, energy work, and more.

HUNA™ is an internationally registered trademark of Huna Research, Inc., the organization which coordinates the teaching, research, and practice of this ancient system recovered during over fifty years of research by Max Freedom Long (1890-1971) from the ancient traditions of Hawaii.

Huna contains elements of philosophy, science, and religion.

We often speak of Huna as not in itself a religion, but the truth which lies behind all religions alike. It is a science because it explains spiritual/metaphysical matters not as theological belief, but of direct knowledge obtainable by study and investigation.

It's religious aspect gives Huna "followers" or practitioners a rule of life ... not based on alleged "commands" given to the "chosen" at some remote period in the past, but on plain common sense as indicated by observable facts. The "Divine Will" is expressed in what we know as the laws of Nature.

YOUR RELIGION is what YOU believe ... not what you're told to believe.

An that means ... from a certain viewpoint ... Huna can be practiced as a religion.

There are TWO BIG DIFFERENCES between Huna and what is "typically" called religion...

FIRST ... Huna does not demand belief or even speak of "belief" in the usual sense, because the Huna student either KNOWS a thing or suspends judgmentt about it until they can experience the results until such time as they prove it for themselves.

SECOND ... Huna doesn't endeavor to convert anyone from whatever religion he holds ... it EXPLAINS your religion to you and enables you to see the DEEPER MEANING and PURPOSE than you ever knew before.

Huna principles are not tenets of faith, but are based on direct and repeatable OBSERVATION of what happens.

As my Hawaiian "grandfather" taught ...

"Huna Ka Mana Loa Ike Ao Nei"

-- Kauakokoula Kuhaimoana Kaimana "Koko" Willis

--Vince

© 2006 Rev. James Vinson Wingo, DD

Thursday, July 13, 2006

Huna 101: Communicating with your igh-Self ... Part I

"Fine-Tuning" your
High-Self communication

A Better Drill-Bit:

There are two kinds of basements in Cape Girardeau ... those that leak and those that are going to leak.

Once upon a time, our basement became the kind that leaks ... so Dad went to install a sump pump. To get the water outside, he had to go through a thick concrete wall.

He spent many hours drilling away at the wall ... going through several drill bits ... only to accomplish a one-inch dent in the wall.

So he drove to the hardware store and he went inside ... and when he was inside he asked for the appropriate expert on tools. And the tool man came to help him.

Dad said, "I need a better drill bit."

And the tool man said, " ... for what purpose?"

So Dad explained the situation ... then he explained what he wanted to accomplish.

And the tool man said ...
" ... you don't want a drill bit ...
... you want a hole ... "

Then the tool man showed him the right tool ... not a drill bit, but the right tool for the job.

So Dad decided to buy that tool and to use it.

And then he went outside the hardware store and drove back home where he lives ... and he used the tool to make a hole in the concrete wall ... and it took only five minutes.

We don't even remember what the tool was called ... even though it worked so well, but it was the right tool for the job.

So ... "Why is this so important?"

This story teaches several Key Huna principles ... on multiple levels.

The "first level" illustrates one Master Key of a successful Ha Rite ... that you have to find out what you really want. And students often have a real struggle with this one for several reasons.

One reason is we're not used to expressing what we really do want.

Another is we often have limiting beliefs ... "blinders" of which we are unaware ... "blinders" that keep us stuck.

In the "Drill Bit" story, Dad was unconsciously limiting his successful outcome by limiting the scope of his solution to the drill bit itself. It can be a very subtle distinction ... but, in a way, he
was "stuck" by his limited belief about HOW to achieve his real goal, which was getting the water outside.

Why Huna "Doesn't Work"

RULE #1 ... if what you're doing IS working ... then "congratulations!"

Keep it up.

Since 1948, one of our key areas of investigation is "how things go wrong." And it's a good thing because, over the years, we've identified a number of common mistakes people make in their Huna prayer-work that sabotages their success.

So if your doing your part and nothing seems to be happening, we can analyze the process to see if there are any little "glitches" that are gumming-up the works.

And the "HOW" glitch is one of the most common.

Example:

People very often try to use Huna to "win the Lottery" ... and they don't win the Lottery.

When I talk to them I always find out there's something else they really want ... something they believe "lots of money" will give them. It's usually some idea of a better lifestyle, getting away from a "dead-end job" ... giving their children a better life ... some higher goal.

When you focus on that higher goal you can begin to realize the reason people pray for winning the Lottery ... instead of something more personal and meaningful ... is they think that's the only way to achieve what they really want.

That's focusing on "HOW to get it" instead of WHAT YOU REALLY WANT.

If you're focused on getting the right drill bit, you can lose sight of the real goal, which is "getting rid of the waste water."

I know of only one Huna Research Associate member in history who's used these techniques and he won the lottery!

He didn't "go after" the lottery, in fact ...

... he ONLY PLAYED IT ONCE!

His goal was to build a school for poor children. He knew he needed one million dollars for the project, so he focused on having the money so the school could be completed.

And he did just what my Dad did ...

He "went inside" ... which means relaxing and focusing "inside" ... on the inner self.

Your unconscious mind ... your "inner self" ... IS your connection to your High Self, and to all things Divine. So by "going inside" and talking to "the person in charge" ... the inner self ... the person in charge of the inner conscious levels, you can ask to speak to the "expert."

The High Self (Aumakua) is your spiritual guide who has access to all the resources you could ever need to accomplish your goal.

And it's by relaxing ... and "going inside" ... that you can better communicate with your inner self to explain your current situation and your desired outcome.

That's exactly how he got his school ... by relaxing, going inside, reviewing the current situation, imagining the desired outcome, and leaving it up to "Higher Intelligence" to bring forth the resources needed ... whatever they may be.

So he relaxed ... reviewed ... imagined ... and "turned the project over" to Higher Intelligence.

And then ...

Later ... either that night or within a few days ... he had a dream in which a series of numbers scrolled across his field of vision. He wrote down the numbers and they looked like lottery numbers, so he bought a ticket with those numbers.

You've probably already imagined what happened next because ... in Huna ... we know we connect with the High Self every night as we sleep. So in that dream state ... when the rational conscious mind was "out of the way" ... the High Self provided a solution.

In his case the solution was very literal, even though it was still highly symbolic and indirect ... because he practiced daily and was in the habit of TAKING NOTICE when he received those "gentle nudges" of guidance from Higher Intelligence.

Sometimes "the tool man" has the higher intelligence we need ... (especially if you're not a housing contractor!) ... and sometimes the message comes to us in our sleep ... and sometimes it's just a "knowing" that comes out-of-the-blue ... many ways.

So your job ... as the conscious mind ... is to gather information.

You're very good at evaluating your current situation and you're good at deciding if you want to make improvements.

In Part Two we'll go over the Four-Step Process on How-to-Do this.

--Vince

© 2006 Rev. James Vinson Wingo, DD

Restoring the Energy of Youth

Kumalae Hooponopono*

You've probably already heard of "aka cords "...

IMAGINE ... all the thousands or millions of aka cords that connect you to everyone, everything you've come in contact with, seen, or thought about ... just like Max Freedom Long described so clearly.

See Huna Psychology for your "aka basics."

How many are attached to "negative" things that suck your mana?

Quote:

>"When I first came upon the meaning of "stickiness,"
>part of the root (pili) meaning of unihipili, the
>kahuna word for the subconscious spirit, I could make
>nothing of it. But, when I had associated the shadowy
>body or aka with the subconscious spirit, and had
>considered the several root meanings of a-ka, I
>discovered that the thing that was "sticky" was the
>shadowy body. It sticks to anything we contact or see
>(even to things we contact by hearing, I am inclined
>to believe). It is like touching fly-paper with a
>finger and, when the finger is pulled away, a long
>fine thread of the adhesive substance is drawn out."
>
>"Absurd as this may sound at first telling, that is
>exactly the way the kahunas found the shadowy body of
>the subconscious worked."
>
>"The idea of an aka thread or cord is closely related
>to the idea of a flow of mana or vital force. The
>root lea means a cord, and also means a vine which
>branches out. The vine is the symbol of mana, as is
>water."

... from The Secret Science Behind Miracles p. 127.

Again ...

"How many are attached to "negative" things that suck your mana?"

Every time you have an interaction with anyone, you become "attached" to them by an aka cord ... even if you never see them again! You can feel their emotions, get their illnesses, and generally be "dragged down" by all these cords.

Imagine yourself at the center of a huge web!

How about if you can "CUT THE CORDS" and then re-connect the ones you CHOOSE ... and from a HIGHER LEVEL?

SET YOURSELF FREE!!!

I wonder what can happen?

Read this report from The Huna Ohana ...


> Here's what happened on my end. At first I didn't
> really feel anything. I thought...oh well. But
> then, as the week progressed, I felt better and
> better, and right now I feel almost like a
> different person than the one who wrote to you on
> Monday. It's hard to believe it hasn't even been
> a week!

Pretty cool.

Yes, you might not FEEL IT RIGHT AWAY ... just imagine trying to fill-up a bathtub that's full of holes.

... the water keeps leaking out.

But, once you repair the leaks, it starts filling up. So ... even though it's already fixed ... it still takes some time to fill up the tub.

That's why it's so important to regularly CUT THE CORDS.

Now ... here's "How-You-Do-It" ...

If you have children, you might want to leave the cords connecting you to those under seven.

OK? ... Now ...

Relax, close your eyes, and imagine all the thousands of aka cords going out from your solar plexus, your head, and all over your body.

You can imagine holding silver or white knives ... or just imagine you have "Edward" Scissor-Hands ... and just imagine cutting all those cords.

Add "sound effects" like "ffffft ffffffft fffft ffffft" as you're cutting the cords ... just imagine
what it would sound like as you're cutting the cords.

You can begin rotating counter-clockwise cutting all the cords ... most will be connected at the solar plexus, but imagine cutting them from all over your body.

Seal off the ends with blue light and bring them (or let them snap back) into your body.

Onward.


"BUT ... What About the People I LOVE!?!"


Good question ...

The IMPORTANT PEOPLE will re-connect. It's VERY common for people who have done this process to receive phone calls from "long lost" loved ones within 72 hours ... and it's pretty cool.

And the "vampires" and the "Pig Pens" ... (remember Pig Pen from The Peanuts cartoons who walked around in a cloud of his own filth, getting all over everything) ...

... if you were still connected, those "Pig Pens" could take your good energy and you could draw in their "dirty energy. "

Imagine sucking that sick, smelly mana (along with the associated thought-forms) through an aka cord hose.

Makes you want to STOP strengthening the connection by focusing on it ...

Makes you want to just STOP ...

Makes you want to CUT THE AKA CORDS RIGHT NOW, doesn't it ... and just GET RID OF THEM.

Because ... having done that ... those "vampires" and "Pig Pens" just sort of STOP and they aren't able to re-connect.

It's like they can't stand to be around you ...
now that YOU ARE SHINING SO BRIGHTLY!"

"Shady characters do prefer the dark" ... do they not?

Notice how, when you fill yourself with LIGHT ... with MANA ... when you fill your space with light-mana-high energy ... "those people" just sort of stop coming around any more.

And you do have to do your Ha Breathing daily, and keep your energies humming, and so on, and so forth.

How much better can you feel?

Go ahead and "find-out!"

All the best!

--Vince

© 2006 Rev. James Vinson Wingo, DD


* This technique is shared with the consent of a representative of the Kumalae 'Ohana.

Thursday, July 06, 2006

"Secret teaching" of the in-flight safety flyer makes you a "Superman!"

"14 psychological traps" people
are always using to
manipulate you all-the-time.


Churches use them.

Governments use them.

People use them.

And ... because they're "unconscious" ... many of the individuals who USE THEM against you are NOT even aware of what they're doing!

They're just playing "follow-the-leader."

... following the "conditioned programming" that wasinstalled in their youth by parents, school, culture,etc.

So ... even though people may really have "good intentions" ... the RESULTS are the same.

"You stay trapped!"

And they're "trapped" too.

Now ..

"Here's the GOOD NEWS!"

Those "hidden traps" can only "hold you back" while you're UNAWARE of them!

Once you learn to RECOGNIZE them ... and you consciously DECIDE what programming YOU want YOUR "unconscious computer" to be running FOR YOURSELF ...

... then you are FREE to really be yourself.

Nice!

AND ... as soon as you take your rightful place as"your own boss" ... the mud those "manipulators" sling at you will just "bounce-off like bullets off of SUPERMAN!

"Call it "Ho'oponopono!"

You can do it.

All the "how-to-do-it" is in book #2 of my "Minimum Reading List" in the "Files" section at the Huna Ohana.

... the book that "saved my life!
"So save yourself!" :-)

OK?

It's just like they tell you every time you take a commercial flight!

"Make sure your mask is
secure BEFORE assisting others!"

Why?

Because ... if you're still "trapped," you're no good to anyone else!

--Vince

© 2006 Rev. James Vinson Wingo, DD

Finding the "missing step" that's sabotaging your dreams ... and "how-to-fix-it!"

Here's ONE simple "secret" that
will get-you-going in the right
direction ... the one almost every
"Master Motivator" is leaving-out!

Hey,

Have you ever found yourself "bottoming-out" after striving for your long-term goal?

"It happens, right?"

Sometimes you just feel like "giving up!"

Well ... there IS a simple solution.

And it's pretty easy.

... you only need a carrot!

But it's got to be "the right kind!"

Here's why ...

You already know about "the-carrot-and-the-stick."

Think about "Financial Freedom."

That's a BIG ONE!

You've got bills? ... mortgages? ... credit cards? ...repairs to do? ... etc. etc.

That's "the stick!"

We avoid "the stick" ... and some times it has to get pretty bad to get us moving!

That's OK ... if it "gets you moving!"

So you start moving toward "Financial Freedom" ... because that's a BIG CARROT!

It'll get you started ... but it just can't "keep you going!"

Here's a story ...

I was chatting with a lovely lady on line ... surprise ;-> ... and she was talking about coming to the Huna World Convention this month. She's been struggling to "get on her feet" because she has things she wants to do in her future.

That's great ... but things are "slow."

So I gave her "The Secret of the Immediate Carrot."

"That's the secret!"

Your long-term-goal is that "carrot in the future"you're following.

And ... to keep you going ... you have to have "an immediate carrot" ...

... a smaller goal ... a "reward" ... you can get much sooner along the way.

Because ... if you're always "just trudging along" ...without reward ... it starts wearing you out.

"Here's How-to-Fix-it!"

Find your immediate carrot!

For me ... when I was very successful, but losing motivation ... I put a shiny new Motorcycle out there as my "immediate carrot."

And it really worked!

For her ... coming to the Huna World Convention was an"immediate carrot."

She's a talented and prolific writer ... and she was just "sitting on" piles-and-piles of really good Huna teachings that will really help people

.... so why's she "struggling for money?"

Well ... I explained how to put-it-all-together and publish it so everyone can benefit!

"It took less than 24-hours!"

That "immediate carrot" ... coming to the HWC ... & getting to meet me, of course! ;-> ... got her moving in a way that will keep moving her toward the future goals she's already set-up months from now, years from now, etc.

... and a great new Huna book's coming out THIS WEEK!

So everybody wins!

Now ... what's your "immediate carrot?"

--Vince

© 2006 Rev. James Vinson Wingo, DD

Monday, July 03, 2006

The Secret "Kangaroo Test"

"How to Figure-Out if someone
has a problem ... and if
that 'someone' is YOU!"

I just wanted to point out a DISTINCTION.

On the Huna Ohana group, a post used the word "dim-wit."

... and it almost sparked a riot!

OK ... so "what's the BIG DEAL?"

Well ...

The BIG DEAL is the "effect" on YOU.

Here's the TEST ...

How would you feel if I were to say to you, "You are an invisible kangaroo and you live in a plumb-pudding tree."

Would you be "OFFENDED?"

Probably NOT ...

... you might think, "That's not true," ... or "That's silly."

i.e. ... NO emotional reaction!

So ...

How would you feel if I were to say, "You're a no-good-so-and-so, etc." ... or some other type of "put down."

If you're CENTERED ... and integrated, etc. ... your reaction should be EXACTLY THE SAME!

AND ...

How would you feel if I were to say to you, "I support XYZ political philosophy" ... or I say "poop" ... or "drinking buddies."

Again ... if you're CENTERED, and integrated, etc. ... your reaction should be THE SAME as if I said "kangaroo."

If there IS an EMOTIONAL REACTION ... that's your CUE ... you might just have some "INNER CONFLICT" on which to work.

So ...

"Why am I bringing this up?"

Because ... recently someone said something to me that was so totally stupid that I started getting upset.

I just "couldn't believe" someone would say THAT!

THEN ... the "invisible kangaroo" teaching I learned from a Kahuna many years ago "popped into my mind."

And I said to myself ...

"Well ... there's another project
for me to work on."

Life is so full of "really fun learning experiences" ... is it not?

-- Vince

© 2006 Rev. James Vinson Wingo, DD

Tuesday, June 20, 2006

Huna 101: The "Magic" 4-step Formula for Success

"The Ultimate Success Formula"
... a Huna perspective!

1. You must know EXACTLY what you want.
2. You must want it SINCERELY.
3. You must firmly BELIEVE that you will get it.
4. You must exert every possible EFFORT to obtain it.

#1. People rarely know exactly what they want out of life … usually because they want too many things at the same time. To guarantee success you need to concentrate your attention on a SINGLE OBJECTIVE.

#2. Success can't be measured by a single achievement … there are many steps along the path.

Material things are merely energy converted into matter … and the way to attract this energy is to stimulate the thought-energy into "thought-waves." DESIRE is the "mystic force" which transforms thought forms into material things.

#3. Your desire must conform to the law of cause and effect. As you send out thought-waves (the cause), the condition (the effect) MUST FOLLOW. There IS a time-lag … and the time-lag can be long enough you may not recognize the sequence … but as you become more expert at maintaining thought-forms, you'll achieve results with ever increasing speed.

#4. This means repetitious practice of energizing your thought form (see the article "Instant Huna"). Before you go to sleep at night, always re-energize your chosen goal.

And you must take massive action in the physical world … eg. if you're praying for a job you have to LOOK for a job … and you MAY have to take on a lesser job in the meantime.


Note on "Keeping it Secret"
from Max Freedom Long:


"It is unwise to tell others what one is praying for, because if others thoughtlessly express doubt as to the outcome, the faith and confidence of the suggestible low self may be shaken. Such a suggestion of doubt needs much contrary affirmation of faith to counteract it. There must be a determination from first to last not to allow the slightest doubt of the final outcome to get a foothold in the mind. If necessary, special additional prayers for strengthening of faith and confidence may be made."

--Vince
© 2006 Rev. James Vinson Wingo, DD

Huna Mind Secrets ... The Kahuna "Waking Meditation" Stage One, Part I

Hakalau is the "waking meditation" of the Kahuna. One meaning of Hakalau is "to focus in and to spread out."

Hakalau is good for learning, disassociating, energy testing, teaching, seeing auras, etc. It's probably the fastest way to learn "alpha" there is.

"Daddy" Bray talked about how it was necessary for Kahuna practice, but he didn't teach HOW, and there were other Kahuna techniques for theta.

There's been a lot of talk about looking up just above eye level on the Huna Ohana list lately, and THAT'S WHERE YOU START ...

STAGE ONE

It's good to start in a room with a wall ... you might even want it to be the South wall, if you know what I mean.

Just pick a spot on the wall to look at, above eye level, so that your field of vision just meets your eyebrows, but NOT so high so as to cut off your field of vision.

As you stare at that spot, just let your mind go loose, and focus all of your attention on the spot until you notice your vision begins to spread out.

Let it spread out until you can see both corners of the wall (You'll begin to see more in the peripheral than you do in the central part of your vision, even though you're keeping your eyes "on" that spot).

Begin to pay more attention to the peripheral than to the central part of your vision as you allow your vision to spread down until you can see all four corners of the wall.

Relax and continue to let your vision spread back until you have (or seem to have" 180 degree peripheral vision.

Stay in this state for as long as you can. Notice how it feels. Notice the ecstatic feelings that begin to come to you as you continue the state.

That's the FIRST STAGE ...

--Vince

© 2006 Rev. James Vinson Wingo, DD

Monday, June 19, 2006

The Kahuna "Cleansing Breath"

This simple kahuna breathing exercise ventilates and cleans the lungs. It stimulates the cells and tones the respiratory organs.

You may conclude any other Huna breathing exercises with the Cleansing Breath because it refreshes the entire system.

It can be used after speaking or singing to rest the repertory system.

(1) Inhale a Complete Breath.

(2) Hold the breath a few seconds.

(3) Pucker the lips as if your were whistling without swelling the cheeks. Exhale a little air through the small opening with considerable force, stop for a moment (retaining the air), and then exhale a little more. Repeat this exhalation pattern until the air is completely out.

The Cleansing breath can be used any time you are tired. I use this breath any time I have been around smoke or other air pollutants.

For more Huna Breathing techniques, click on "Key to the Unlimited Power of Huna"

--Vince

© 2006 Rev. James Vinson Wingo, DD

Huna 101: your "Bowl of Light"

"The Bowl of Light" is one of the earliest and most important "parables" from Molokai.

Here is the basic story as taught by Kaili'ohe Kame'ekua.

--Vince


The Bowl of Light

Each child born has at birth, a Bowl of Perfect Light.

If he tends his Light it will grow in strength and he can do all things — swim with the shark, fly with the birds, know and understand all things.

If, however, he became envious or jealous he drops a stone into his Bowl of Light and some of the Light goes out.

Light and the stone cannot hold the same space.

If he continues to put stones in the Bowl of Light, the Light will go out and he will become a stone.

A stone does not grow, nor does it move.

If at any time he tires of being a stone, all he needs to do is turn the bowl upside down and the stones will fall away and the Light will grow once more.

from Tales from the Night Rainbow by Pali Lee and Koko Willis

Sunday, June 18, 2006

Protection for Our Servicemen

100% SUCCESS

What follows is of one of the TMHG's most famous and impressive success stories. The "Wall of Protection" project began in 1951 to protect allied servicemen involved in the Korean conflict.

We are reintroducing this project today.

The Telepathic Mutual Healing Group (TMHG) began its work in 1948 under the direction of Max Freedom Long. It consists of a small group of Huna Research members who are dedi-cated to the healing of those who request help healing of the body, personal problems, and social or financial tangles. The TMHG meets on a regular basis to send healing to those who request it for themselves or for others.

Below are two excerpts from the HRA Bulletins. The first is the original announcement, and the second is the letter explaining the process.

After all was said and done, NOT ONE PERSON on the "Wall of Protection" project's list was killed or seriously injured!
I'll have to check my notes, but I believe one man received a minor injury that ended up saving his life by taking him out of his assigned situation. One soldier was shot 6 times, and the bullets hit his shovel, his weapon, etc., leaving him completely unharmed.

I'll take 100% success anytime!
More information on this and how we are conduction our current project appear in The Huna Research Bulletin.

Keep studying!

--Vince

© 2006 Rev. James Vinson Wingo, DD


Here are the 2 excerpts.
HRA Bulletin 46. Pg. 9. January 1, 1951 [Hollywood, California]

ANNOUNCING A NEW TMHG DAILY PRAYER-ACTION SERVICE FOR THOSE ENDANGERED BY WAR

Since the fresh outbreak of war, requests have been coming in for special work through the T.M.H.G. to enlist the aid of the Aumakua in building a wall of protection around those who are now actively engaged in conflict, or who may soon be.

The matter of building protection is in no way different from our regular Huna method of working to get the future changed from a possible bad one to a good and desirable one. The kahuna were constantly engaged in the work of bringing about such changes from bad to good on the part of the ones they served. In our work for health or betterment of financial or social conditions, we use the same steps: (1) decide what is wanted, (2) visualize NOTHING but the desired condition, and (3) present this picture with a flow of mana to the Aumakua in the usual prayer-action.

If the one who is now in danger, or who may be in danger later on, can cooperate in this work and make with us the positive picture of protection and the possession of a "charmed life" (as it will actually become), then the best possible results may be expected. If, on the other hand, the person involved cannot, for some reason or other, be told of the method we are using or take part in it, his friends or loved ones may do much without his knowledge. This is a true Service and is designed to help. It is, therefore, under our Huna system of action, entirely good and entirely justified.

In addition to the individual who is actively engaged in the fighting, or who may be, there is a similar need for protection on the part of those whose lives are bound up with his—the wives,
parents, children or others held close in the bonds of love, For these there is a similar need of the carefully-built-up wall of protection. For the soldier we visualize personal safety in body as
well as a happy final outcome and return to civil life. For the ones who remain behind there must be a similar visualization of safety from bodily harm, from breaking mental stresses, and for faith and confidence. The pictured end of the war and its happy outcome and the return to civil life, is the same because it includes the whole of the group within the bounds of mutual love and dependence.

Those who wish to do so are invited to take part in this special branch of the TELEPATHIC MUTUAL HEALING GROUP work, whether or not they are regular HRAs. Also, HRA volunteers are needed for this work.

If possible, I would like to have one or more of us praying in the Huna way on the even hour all through the day and into the night so far as possible. It may be that each volunteer can be provided with the signature of all the ones being held in this way to the Light. This would give the fullest contact via the aka threads and would make the best working conditions. For the present, the list is read and the work carried on through the aka thread connecting the one who requested the prayers and his or her loved ones who are to be surrounded by a stronger and stronger wall of psychic protection.

Write to me if you are interested in any way and either wish to add names to the list or to take an active part. Keep up the prayer- actions for world peace. Keep sending empowering mana.
--MFL
HRA Bulletin 47. Pg. 2–4, 7-8. January 15, 1951

WALL OF PROTECTION PROJECT
Open Letter to Participants

[This is a letter about recent discoveries, which have to do with the very latest and most efficient method of making prayers. ]

Dear Friend:

For three years, my friends and I have been experimenting with the methods of prayer found in a recently rediscovered and very ancient system of thought, belief, and practice which had no name, but was always spoken of by the initiates who knew it, as "THE SECRET." The system was based on religious knowledge and psychology. It appears to be the "Strong meat" which Jesus reportedly reserved for his disciples—a secret lore covering the ways of getting miraculous healing results through a certain method of making and delivering prayers.

This letter is for our fighting men and their loved ones. It is to explain in the fewest possible words just how to use the new prayer methods. It is to teach the man endangered in war to pray in the best possible manner for protection from all forms of danger. It is to teach the loved ones at home how to pray for the safety of the ones at the front or on the sea or in the air.

The customary methods of making prayers need not be changed. What they need is to have a few things added to methods now in use. We all know of the miraculous answers to prayer recorded in World Wars I and II. There can be no question about the protection that can be called down by prayer. All that need concern us is the matter of being more CERTAIN that the prayer will get the desired results.

While the ancient system of which I speak was not a part of Christianity—because it was developed and lost long before Jesus lived and taught, there is so much of it thinly hidden in Christian teachings that this presentation can best be made in terms of the New Testament. Of course, it can be applied by people of any faith. Its inner and secret teachings may be found in all great religions if one knows what to look for.

(For those who remain behind while a loved one goes to fight for our liberties, a full account of the ancient system may be found in my book, The Secret Science Behind Miracles, should more complete information be desired.)

• • • • • •

I think that most of you who are new to "THE SECRET" will find little difficulty in under-standing the fact that "As above, so below" applies to the trinity of God in the highest reaches of conscious being, the "Three In One," and, on the other hand, to us who are "created in His own likeness on the human levels of consciousness. Man is made up of three "selves," the conscious mind self, the subconscious mind self and a Superconscious Mind Self, which we know as the Guardian Angel, of which every man, woman and child, without exception, has one. Modern psychology recognizes the first two selves, but is still puzzling over the third, because it is
not something to be taken into the laboratory.

The Guardian Angel or High Self is much older and wiser than the other two selves, being able to see and shape the future. All three selves are going through the school of life. We might say that the subconscious is in the grade school, the conscious self in high school and the High Self in College. Jesus spoke of the High Self as the "Father" and of himself as the "Son." This was a veiling of the secret lore and has not been clearly understood until now. Jesus taught, "The Father and I are one." He disclosed the fact that all the miracles which he performed were made possible by the action of the Father. The secret of why and how was given only to the disciples. Jesus also taught that all prayers to the Highest Being in the Universe, GOD, must be sent through the Father, or in the name of Jesus as ONE WITH THE FATHER, which amounted to the same thing. What I wish to tell you is that in the "SECRET" we have found the how and why of this.
We cannot pray directly to Ultimate God, whose very nature is beyond our comprehension, so we must send cur prayers to our High Self and depend on its greater wisdom to know how to forward them on to the next higher levels of Beings when necessary. (Yes, there are many levels of conscious Beings between the High Self and Ultimate God, and all are triune in their nature. But, because these are quite beyond the reach or comprehension of men, Jesus had little to say of them. He knew that in so far as men were concerned, the thing of greatest impor-tance was that they learn to know and to work with the "Father" High Self.)

That covers the first point in the new way of making prayers. We pray to God as usual, but address our prayers to Him through our own Guardian angel. One may pray to God in the cus-tomary way, asking things in the name of Jesus, or one may address the prayers to the Guardian Angel, asking that they be handed on to any other Higher Being if necessary. It makes little dif-ference to whom our prayers are addressed for the simple reason that all prayers automatically go to the Guardian Angel or Superconscious Self.

The reason for this is that all prayer is sent by telepathy and that the Guardian Angel of each of us is tile only one tuned in to pick up our telepathic prayer message. In the Bible we read of the "silver cord." This is invisible to ordinary sight, but people gifted with psychic sight have often seen silvery cords leading away from the body of a friend. Not only are we naturally tied to our Guardian angel with a strong and unbreakable cord of this kind, but we are tied to loved ones and close friends in a similar way. The threads or cords carry our mental pictures like the wires of a telegraph, our vital force acting as the electricity needed in the process.

In recent years many experiments have been made with telepathy. It has been proven to be a fact at several universities. But a strange thing was observed from the first. Words, which are vocal symbols of things or thoughts, are far more difficult to send telepathically than mental pictures of things or conditions. The eye is the oldest and most highly developed organ of the senses and it seems to play the major part in this matter. And, this being a fact, as all books on telepathy tell us, our prayers are best sent as mental pictures. In other words, one prays best if one holds before his mind's eye a picture of the condition which is desired to be brought about by the Guardian Angel.

For example, one might pray, "Heavenly Father — Guardian Angel — this is the condition I ask that you bring about in the future. It is a condition in which, day and night, in battle and out, I am surrounded by your protection as by a WALL OF LIGHT AND MIGHTY INVISIBLE AND INVINCIBLE POWER."

We do not need to tell the Guardian Angel how to bring about this condition of protection under all circumstances, for it is older and vastly wiser. It knows. But in saying the words we may select to describe the circumstance and the way the protection is given, we help OUR-SELVES make a complete and detailed MENTAL PICTURE of what we desire and, even as we say our prayer, aloud or silently, we send that picture telepathically through the intervening space, large or small, to the Guardian Angel Self, who hovers directly over us at all moments of danger, protecting and directing in a way hard for us to sense, but that is effective to the last de-gree.

One may picture the Guardian Angel as a shining human form, standing above one with arms outstretched in protection, and with the WALL of protective Light and Power falling all around one as a cone. No matter how this is pictured, it carries the telepathic message of what is being asked in the prayer.

On the other hand, one must take great pains NOT to let fear or anxiety cause one to make during prayer a picture of the condition which may be feared, such as death, being wounded or otherwise injured. This is because of a law, which we do not understand because it seems con-trary to the loving action of a Guardian Angel to allow such a picture to form as a reality in the conditions of the individual's future. It is enough to say, in this short exposition of the "SECRET," that each human being has been given the priceless gift of FREE WILL. He is allowed to decide for himself what he will or will not do, and is thus enabled to learn by experience. The Guardian Angels are bound under this law NOT to interfere and to keep hands off of the two lower selves UNLESS their help and guidance and protection are asked for through prayer.

Because of this FREE WILL, which is ours by divine edict, we, as men, blunder along and learn the hard way. We make wars on our fellow men, and often wonder why God allows such things. Knowing of the LAW of FREE WILL, we have the answer to the question.

However, all life is growth, and at some point in his growth, each human being makes the discovery that there is a HIGHER BEING above him which is wiser, kinder, more loving, and more powerful, also that it can be appealed to in prayer and that, when invited, to take a part in his life, can and will do so in a way that seems no less than miraculous.

One is "converted" in terms of Christianity, when one becomes aware of the actuality of the Higher Beings and their yearning love. Often the contrast between his acts and those of the loving and utterly trustworthy Guardian Angel—and even higher Beings—is so great that there follows a strong "conviction of sin" and a turn into better ways. SALVATION comes from the fact of knowing of the Guardian Angel and working with it—in this way giving all three of the triune SELVES the rightful share in living the life of the individual. Change the words Guardian Angel to the words Jesus the Christ and Savior, and you will see how this fits into all Christian teachings.

When one is caught in the wars and other desperate situations brought about by ourselves, because we have used FREE WILL blindly, the "REDEMPTION" comes through the facts that Jesus taught and which the more ancient "SECRET" contained. This teaching is that only when we become aware of the High Self—the Superconscious, the Guardian Angel, the Christ-in-us—and begin to work with it and under its guidance, do we progress as individuals and as nations.

It makes little difference who is right and who wrong when a man is caught in the blind struggle of FREE WILL war and forced to fight—to kill or be killed. All that counts in terms of growth and real progress is that the Higher Beings be recognized and the door opened by prayer to invite them to take their just parts in our lives. It may safely be left to them to adjust the entire matter of right and wrong in war—which is, in any event, something the fighting man is helpless to do anything about. One lives as kindly and humane a life as is possible, while confidently leaving it to Higher Powers to adjust the spiritual values of right and wrong. On all the lower levels of life the strong devour the weak. It cannot be helped. But when we tie ourselves back—which is the literal meaning of the word "religion"—to the higher levels and part of our triune being, we come under the new dispensation where love and kindness hold sway in
vaster worlds.

We have seen how the prayer is to be delivered telepathically to the Guardian Self. Now we must consider a very vital matter, the vital force or electrical life energy, which is the driving force behind the whole mechanism of prayer and its answer. In former years we did not know why hands were laid on those who were to be healed or who were being blessed. We did not know what the "virtue" was that left Jesus when the woman touched his robe and was healed—the "virtue" that he actually felt leave his body. Now, thanks to modern research and to the "SECRET," we know that it was electro-vital force. We know that this force must be present and be put to use in every act of thinking, picturing, and forming plans— even in remembering and dreaming. It is a force which is used by each of the three selves of man, but it is manufactured by the low self in the body, that being one of its jobs. The conscious mind self draws on this supply of vital force to get what it needs for thinking, which is, primarily, its job. And now comes something of great importance. If the Superconscious Self (Guardian Angel) is to have sufficient power to mould future conditions and to do actual protective work of a miraculous nature in response to prayers, IT ALSO MUST BE SUPPLIED WITH A GOODLY AMOUNT OF electro-vital force.

Because we cannot see the Guardian Angel and because it uses a wisdom and skill which we have still to come to know and possess, we have overlooked the need for its part of the vital force drawn from the lower and denser levels of physical living. In modern Psychic Science we have excellent evidence that this is a fact, and in the "SECRET" we have much information, the most important point in which is that the vital force in the hands of the Guardian Angels can make instant changes in physical matter. Instant healing of a broken bone is an example. The broken parts of the actual bone are changed and put back in the former condition. In miracles of healing where parts of the body are changed or restored, it is the same. Always, it is actual physical matter instantly turned to nothing and as often returned to some better original state. In Psychic Science our great investigators have observed under the strictest test conditions the
passage of living animals and men through walls. They have seen metal and stone objects, ice, flowers and insects—endless things—changed to an invisible form and returned to the natural form, usually after being transported from other places and passed through closed doors or walls. (Over a hundred famous men have testified to these things, but because they could not be explained, we have heard little of them in schools or journals. However, all good libraries can furnish pages of testi-mony in scientific verification of the phenomena.)

In Spiritualistic séances under test conditions, scientific studies have shown that so much vital force was taken from the living for this work of changing solid or living objects that the members of the circle and the medium were often left nearly exhausted at the end of the sitting. If the training you have had makes you doubt what is being related, that is of little consequence. The important thing which is to be got across is the basic fact that, if enough vital force is not available to the Guardian Angel, it cannot make changes in the matter on the physical level or shape circumstances except by very slow stages, as vital force can be obtained little by little. In battle instant changes in the material of bullets or shells or flame may be necessary in forming the WALL of protection.

This brings us to the actual methods used as a vital part of prayer to supply this electro-vital force. Ordinarily, a man or woman in normal health has more vital force stored in the body than is needed.

One may suddenly begin to run, and can go on for a short time on the supply already in the body, but if the exertion is to keep up, more must be made in short order. The subcon-scious self will do this, but it may take a few minutes to get the sugar in the blood burning in oxygen and the manufacture of the force going full blast—so that we "get our second wind."

Fortunately, we have but to think strongly that we are making a large extra supply of vital force, and the subconscious will at once set to work to make it. We can test this action of mind by imagining ourselves getting set for a race. As we imagine we are getting set, we will find our bodies tensing and our breath quickening—more vital force being provided. There is another way we can test the amount of vital force stored in our bodies. We do not have to have the modern instruments that measure the force in body and brain in laboratories.

All that is needed is a ring or other bit of material to tie to a bit of thread about four inches long to make a plumb bob or pendulum. Holding the improvised pendulum with about three and one-half inches of thread between object and fingers, it is suspended over the free palm. Give the mental or oral command to the subconscious self to make the pendulum swing to indicate your normal charge of vital force. It will usually swing with a moderate motion. Or you can ask that it swing a number of times, while you count the swings to get the number of the charge. The average number of swings has been found to run between 250 and 350. The swing is usually back-and-forth, but can be circular. Some people may not be able to get a reading, but can be read by a friend, if he holds the pendulum over the palm of the one to be tested. Some are so constituted that the pendulum will not swing for them or will just keep on swinging. That only shows that the low self is not grasping the idea of the test. We all have vital force if we are alive, and can accumulate a sur-charge if we can think, exert the will, and instruct the subconscious self.

The subconscious will learn in surprisingly short order to accumulate a large surcharge of vital force when asked to do so. One may stand with feet spread far apart and arms extended at the sides level with the shoulders. One begins by taking deeper breaths and says or thinks, "I am now accumulating an extra supply of vital force and storing it in my body for use. I am filling myself with the universal life force from toes to the top of my head. I feel it tingling in my hands NOW."

Usually a tingle will be felt in hands or elsewhere in the body. One's sight will become keener and details at a distance will stand out. One will be more alert mentally and able to re-member or to memorize faster. One will be able to solve mental problems with numbers faster and more accurately. There are many indications. One will feel better, throw off depression, and overcome fear or nervousness. The pendulum test is very good, however, as it is something all may see. After trying to accumulate a surcharge, say for two or three minutes, make the pendulum test as before and see how much stronger the swing is or how many more times it swings while you are counting.

When the tests show that one can quickly accumulate a surcharge of vital force, practice at making a complete, effective, and powerful prayer-action should very quickly show results.
The prayer steps are these:

(1) Decide what you want to ask for and try making a clear and complete mental picture of it. When that is done,
(2) accumulate a surcharge of vital force as instructed above. There is no need to test its strength once you have learned the knack.
(3) Pray to your Guardian Angel or to whomever you are accustomed to pray (all prayers go to the same place in any case), and as you ask for a condition to be brought about, picture it in your mind and describe it in words to help yourself make the picture. This picture will go telepathically to the Guardian Angel.
(4) Say, "I am now sending to you, my Father Guardian Self, a large supply of vital force. Accept it and cleanse it. Use it as you see fit for your own purposes and to bring about the conditions I ask for and picture n my mind. Use the pictures as seeds. Use the life force I send to make them grow into material conditions on this level soon. This sending of force and holding of the mental pic-ture may go on for a minute or more. Each person soon senses the length of time best suited for his own prayer-actions.
(5) Give thanks that the desired condition has already been made a reality in the invisible and is soon to appear in the visible. Word your thanks and feel your joy, while you make a gleaming mental picture of your own joyful face filled with gratitude. This emotion of gratitude and joy is very important, since it is something in which the subconscious self takes part and finds a form of expression. If one feels a stir of emotion, that is the sure sign that the subconscious self is doing its full part in making the prayer and sending the telepathic pictures and vital force that must go to the Guardian Self.
(6) Say "Amen," and end your prayer in orderly manner. Let go of it mentally and be confident that it has been properly made and will be answered. This confidence "having faith." Expect to see the conditions requested come about and refuse to imagine the contrary as happening.

The prayer action may be repeated after a few minutes of rest and relaxation in mind, if not in body. Even in action one may soon be able to accumulate a surcharge and make a prayer-action swiftly. The Catholics learned long since that by praying for something every hour for a day or more (a "novena" or nine-day rite), answers were best obtained. Now we know that all depends on how much vital force can be accumulated and supplied to the Guardian Self to use in building the answer to the prayer—in bringing about the condition requested on this material level of life and action.

The secret behind all offerings in religion is that one must offer his own vital force. "Offer yourself, a living sacrifice, wholly acceptable, etc.," as we read in the veiled words of the Bible. This vital force, when in the bands of the Guardian Father Self, is the "Light," and often one sees a spread of the whitest imaginable light behind one's eyelids when praying. It is the "Water of Life" also, and has been hidden in symbols all down the centuries from the time when, in the far, dim past, the ancestors of the human race came to know the inner secrets of the relation of the three selves of man— the relation of man to God through the Father.

• • • • • •
Those who can overcome their natural shyness in speaking to friends of such matters as this can benefit greatly by joining others in making the same general prayer, such as a prayer for the safety of the squad. Once such a prayer has been discussed and a picture of the desired condition agreed upon, several men may join and silently go through the steps of the prayer while one act-ing as leader speaks aloud the words of the prayer, in which the picture is described and the request is made for it to be brought about. The wording is not important but the picture made by all in the group must be as nearly the same as possible. In this way, the joined power of the Guardian Angels of the men of the group is shared in such a way that it can be focused in its entirety for the protection of any one in the group who may momentarily be in the path of danger. There is great truth in the "Where two are gathered in my name," and with numbers the power increases proportionately. A sincere chaplain of any faith should be able to lead this form of prayer, if he is not blinded to the truth behind the newly uncovered "SECRET" method. The new way of prayer can be used in addition to any other religious observance or apart from it. It is fitted to men of any faith or of little or no religious background.

A great service can be done a friend who may not readily grasp the idea of how to make this type of prayer for himself. You may pray for him effectively, but one thing he must do for himself to the best of his ability, however slight, and this is to ask in whatever prayer he can make, that the Guardian Angel Self watching over him take a hand in his life and help in whatever way is seen best. This is the step needed under what seems to be the ironclad law of allowing the fullness of experience under FREE WILL. This is opening the door and inviting help. If the individ-ual will request that help as best he can, his friends or loved ones at home may pray through their own Guardian Selves to HIS, asking for a WALL of protection in exactly the same way as for themselves. In this way the man for whom prayer is strange or difficult may be brought into the group where his Guardian can work with the others, share the accumulating supply of vital force and use it for the good f all. Pray even for a man who gives reluctant consent to being prayed for. It may work miracles for him, and if he is one of your squad, prayers for him may keep the entire squad from being touched.

Those at home can also pray, and in the same way. Distance means nothing in telepathic contact, and prayer for another makes the basic thing, "church," to multiply power. Frequent prayer gets best results. Five times a day is the way the Moslems advise us to pray.

In emergencies we may pray almost "constantly," as is advised in the Bible at one place, or "without ceas-ing." Any who wish to have prayer-actions made with and for them, may send in their name to me, Max Freedom Long, 126 Camellia Dr., Cape Girardeau, Missouri 63703.
There are a number in our H.R.A. organization, who will be praying for your safety on the hour at almost any hour of the day and far into the night. You fight for us, we'll pray for you. Any person who will pray for himself will be eligible as a part in our circle of prayer. This includes the wounded who are asking for healing.
Sincerely,
Max Freedom Long, for H.R.A.
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[HRA Bulletin 51. Pg. 4 (+1-6). March 15, 1951]